Yoga classes, weekend seminars and private tuition
Please complete the Yoga Health Questionnaire before attending any classes or call to discuss with me any specific health issues or concerns you may have.
Preferably leave at least 2 hours from eating to your yoga session to make the most of the time and to avoid discomfort in some of the poses.
Wear something loose and comfortable and complete the attached health questionnaire and email back to me before we meet.
Download timetable brochure here
Ways to attend yoga classes at Anerley Town Hall
Attendance is by
Drop In £9.50/£8.50 conc. per session or payable
by term fees - see below
or buy tickets
Buy a book of 10 tickets for £85 for use by one person which will be valid for 12 weeks only - not transferable/no refunds or exceptions for unused tickets.
For a couple or 2 persons buy a book of 15 tickets for use over a 9 week period for £127.50. Only for use as intended for 2 persons - not transferable/no refunds or exceptions.
Anerley Town Hall
Monday 7.30pm – 9.00pm
Parking available in the carpark and security on site
Anerely Town Hall offers a large spacious studio with wooden floors for yoga students. Heated in winter with acccess to the room 30 minutes before the class. Suitable to all levels.
The Waterside Centre
26 Avenue Road
(The House - by the entrance to the South Norwood Lake )
No cancellations or exceptions
A great opportunity to benefit from more detailed instruction to enhance your regular practice.
Due to limited places you will receive more one-to-one instruction, more depth of instruction and more adjustments!
Yoga Workshops at Waterside
The room over the lake offers a peaceful setting to unwind and relax. Arrive after 12 for an informal cup of tea and meeting and greeting.
These workshops are held on a regular basis and have an emphasis based on the level and attendance of participants. The workshops start at 12.30 and run for 3 and a half hours
The last half hour is devoted to yoga nidra –conscious relaxation – derived from tantra a method of inducing complete physical, mental and emotional relaxation
For more information or to book a place please call me
+44 (0) 208 651 0879
+44 (0) 7940 509 910
Cheques payable to:
Health Our Focus
A/c No - 43163751
Sort code - 090666